Serious with too many brands, too many oils, too many ads, too much publicity, it’s difficult to understand which oils are really good for health. Using Amala Juice, Turmeric and Triphala Choornam will protect your eyes from the negative effects at the Sunflower I hate pants and socializing shirt least possible cost. Also, use sunflower oil or boil rice with a small pinch of sunflower seeds and consume will solve the problem at negligible costs.